My Mission

Servicing women for over 15 years, my mission is to help rebuild clients from the inside out. As a safe plastic surgery advocate my mission is to promote safe aesthetic procedures, all while creating body awareness and helping to build self esteem. My mission is to give back to my community, while uplifting the youth who suffer from lack of self worth and/or obesity.

How Tamika Got Her Start

Growing up in South Jamaica, Queens, Harden was no stranger to the harsh realities of inner city violence and drug abuse. Harden credits her loving mother for her strength and perseverance, to overcome many of the hardships faced growing up. Harden’s humble beginnings motivated her to strive for excellence, even at a young age. Her own battles with childhood obesity and overcoming it have set the stage for her own platform of inspiring and helping others to transform and uplift their lives- mind and body. Utilizing her personal failures and triumphs, Tamika Harden became a life coach, in 2017. She was driven to develop a program that would specifically target and strengthen the interaction of our minds and bodies and thus, ‘BodyByTamika’ was born

Create Who You Want To Be.