Description
Virtual Nutrition Coaching + Training Packages
Choose the coaching and training plan that best fits your goals, schedule, and lifestyle. Whether you’re ready for a full 3-month transformation or want to jumpstart your progress in just one month — we’ve got you covered!
🥗 Meal Plan + Food Shopping List ONLY
Perfect for those who want a customized meal plan without live coaching sessions.
What’s Included:
- 1 Personalized Meal Plan – tailored to your goals, preferences, and dietary needs
- 1 Grocery Shopping List – organized for easy meal prep and healthy choices
Price: $50
Standalone item. Does not include a coaching/training session.
💬 3-Month Coaching
Build sustainable habits with personalized nutrition guidance and accountability from your coach.
What’s Included:
- 6 Live Nutrition Coaching Sessions (45 minutes each, biweekly):
- 6 Self-Guided Assignments – including meal prep, food tracking, and personal reflection exercises
- 1 Personalized Meal Plan + Grocery List
📅 Valid for 3 Months from Purchase Date
Value: $500
Special Price: $450— Save $50!
🏋️♀️ 3-Month Coaching + Training Bundle
Our most popular, all-in-one transformation program — combining nutrition and fitness for maximum results.
What’s Included:
- 6 Live Nutrition Coaching Sessions (45 minutes each, biweekly)
- 6 Self-Guided Assignments – including meal prep, food tracking, and personal reflection exercises
- 12 Virtual Personal Training Sessions – customized 1-on-1 workouts via Zoom
- 1 Personalized Meal Plan + Grocery List
📅 Valid for 3 Months from Purchase Date
Value Breakdown:
- Nutrition Coaching Program: $450
- Virtual Personal Training (12 sessions): $250
- Custom Meal Plan + Grocery List: $50
Total Value: $750
🎉 Special Bundle Price: $650 — Save $100!
⚡️ 1-Month Coaching + Training Bundle
Ideal for those ready to kickstart their journey with a shorter, focused program. Get personalized coaching and fitness support for a full month.
What’s Included:
- 2 Live Nutrition Coaching Sessions (45 minutes each, biweekly)
- 2 Self-Guided Assignments – including meal prep, food tracking, and personal reflection exercises
- 4 Virtual Personal Training Sessions – customized 1-on-1 workouts via Zoom
- 1 Personalized Meal Plan + Grocery List
📅 Valid for 1 Month from Purchase Date
Value Breakdown:
- Nutrition Coaching Program: $150
- Virtual Personal Training (4 sessions): $100
- Custom Meal Plan + Grocery List: $50
Total Value: $300
🎉 Special Bundle Price: $175— Save over $125!
📋 Cancellation Policy
A minimum of 4 hours’ notice is required to cancel or reschedule any appointment. Sessions canceled with less than 4 hours’ notice will be forfeited.
