SCULPT YOUR BODY WITH BODY BY TAMIKA
As your Personal Trainer, I will help you achieve faster results while encouraging you to stay on track. Joining Body By Tamika is the best decision you can make for your health. The structure of this fitness plan gives you the opportunity to reach your goals and sculpt your body in as little as 8 weeks.
Personal Training
Get fired up to burn a LOT of calories and sculpt your entire body in this sweat-inducing personal training session. Experience a combination of fun-filled, calorie-torching exercises that incorporate elements of strength and cardio to get your heart pumping and muscles working.
Book now!Live & On-Demand Workouts
Virtual Personal Training provides a ton of health benefits, including weight loss, stress reduction, energy boost and more, all from the comfort of home, work, the gym or anywhere else you need to be.
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Nutrition Coaching
It's time to put your health first! Start today with Individualized nutrition coaching and empowerment tools to help you modify eating behaviors, restore your relationship with food, and choose the best foods for your unique needs.
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Heal Your Body & Mind with Mushroom Coffee
Loaded with adaptogenic mushrooms, our coffee blend delivers calmer energy, sharper focus, and immune support for a balanced body and clear mind. Taste? Smooth, creamy, and delicious. All with less than half the caffeine of normal coffee. No jitters, no crash.
- 30-Day Money Back Guarantee
- FREE Mushroom Magnet
- FREE Handmade Acacia Spoon
- FREE Shipping
